International Culture Exchange --- Shaolin
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Project Introduction
Introduction to Shaolin Kung Fu Martial Art
Experience true Zen Training and Meditation Practices
Understand the Culture of the local Henan People
Appreciate the Beauty of the local Scenic Spots
Make a Real, Positive, and Lasting Difference in the lives of those who come.
Travel schedule
- Brief description: 7 days Program(We accept VIP program)

Program experience
1. Study Kungfu and get to know the Kungfu history and culture
2. Get to know the Shaolin Zen culture, spend time with real monks in their real lives.
3. Watch alive Kungfu show from Kungfu monks
4. Zen Music Shaolin Grand Ceremony
5. Zen meditation experience
6. Pogoda Forest---the grave yard of Shaolin Monks from thousands of years ago
7. Damo Cave---the location Damo discovered Zen
8. Mount Song Hiking
9. Experience the tough life of Kungfu students in the Kungfu school
10. Dengfeng Astro Observatory
11. Visit The Longmen Grottoes, White Horse Temple and the biggest Kungfu school---Tagou
- Duration: Start at 2018.1
- Destinations: Shaolin, Dengfeng, Zhengzhou, Henan, China
- Daily itinerary: Day1 07:30-08:00 Get together in Sanlitun
10:00-12:30 Take train G79 to Zhengzhou
13:00-14:30 Zhengzhou train station to Hotel in Dengfeng
15:00-16:30 Early Dinner
16:30-18:30 Meditation culture introduction
19:30-21:30 Zen Music show
Day2 05:30-07:00 Morning Pray and breakfast with monks
07:00-09:30 Visit Shaolin Temple and Pogoda Forest
10:00-12:00 Zen Meditation class
12:00-13:30 Lunch time
13:30-18:30 Mount Song Hiking
18:30 Shopping then dinner
Day3 09:00-10:00 Breakfast
10:00-12:00 Kungfu Class
12:00-13:00 Lunch
13:30-16:00 Visit The Longmen Grottoes
17:00-18:00 Visit White Horse Temple
18:00-19:30 Dinner
20:00-21:30 Back to Dengfeng from Luoyang
Day4 06:00-09:30 Train with Kungfu students to Damo’s Cave
09:30-10:20 Breakfast
10:30-11:00 Kungfu show
11:30-12:30 Lunch
13:30-16:00 Kungfu class
16:30-17:30 Dengfeng Astro Observatory
18:00-20:00 BBQ
20:30-22:00 Massage
Day5 08:30-09:30 Breakfast
09:30-11:30 Zen meditation class
11:30-12:30 Lunch
13:30-16:00 Songyang Academy
16:30-18:30 Kungfu class
18:30-20:00 Dinner
Day6 08:30-09:30Breakfast+check out
10:00-10:30 Check in at Kungfu Dormitory
10:30-12:00 Train with Kungfu school
12:30-13:30 Lunch
14:00-16:00 Zen meditation
16:00-18:00 Experience countryside life(Picking vegetables)
18:00-20:00 party
Day7 08:00-09:00 Breakfast+check out
09:30-11:00 Fawang Temple/Zhongyue Temple
11:30-12:00 Lunch
13:30-15:30 Take bus to Zhengzhou train station
16:13-18:43 Take train G404 back to Beijing
20:30 Arrive Sanlitun
- Price: Number of people 7-10
Price RMB 11800/p
Hotel Chinese 5 star
- Payment methods: Wechat Pay/Apple Pay
- Price inclusion and exclusion: The price includes all the tour spots tickets, traffic, meals, hotel, Kungfu/Meditation classes, one time massage, fruits picking garden, BBQ.
- Visa: L visa
- Insurance: tourism insurance
- Others:
Resources profiles
- F&Q:
- Handbook:
- Program procedures:
- Contract template:
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